"FIRST, I EAT HEALTHY; IT COMES FROM THE INSIDE OUT. IF YOU EAT RIGHT, YOUR SKIN, HAIR, NAILS WILL LOOK GOOD. THE SAME IF YOU HAVE NEGATIVE THOUGHTS - THEY CAN GIVE YOU A BAD LOOK TOO; WE REFLECT WHAT WE EAT AND THINK. BEING HAPPY AND DOING WHAT I LOVE REALLY REFLECTS."
-----Kate del Castillo-----
-----Kate del Castillo-----
Looking after myself is NOT something I do well - or often enough. Knowing that it is wrong, I still feel selfish when I put myself first. A work in progress.
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