Appreciate your life: Validate your family and friends, take a look at your accomplishments, in other words,
COUNT YOUR BLESSINGS!
How often do we complain about a pain here or an ache there? Is it a big part of our life or is it just one of life's little annoyances? Do we think about people who live with pain 24/7 or have a disability that they have had every day of their lives?
How often do we complain about our work and what happens there, but in the same breath, if we did not have our work we would be compaining about that as well.
Just something to think about!