Monday, June 16, 2014

LOOKING AFTER OURSELVES

"FIRST, I EAT HEALTHY; IT COMES FROM THE INSIDE OUT.  IF YOU EAT RIGHT, YOUR SKIN, HAIR, NAILS WILL LOOK GOOD.   THE SAME IF YOU HAVE NEGATIVE THOUGHTS - THEY CAN GIVE YOU A BAD LOOK TOO;  WE REFLECT WHAT WE EAT AND THINK.   BEING HAPPY AND DOING WHAT I LOVE REALLY REFLECTS."
                                                        -----Kate del  Castillo-----


healthy life : Green Healthy Living Apple Illustration on white background.healthy life : Happy Young Woman with vegetables in shopping bag  Diet Concept healthy life : Healthy life - green tree with vegetables for your designhealthy life : Diagram of life balance

1 comment:

  1. Looking after myself is NOT something I do well - or often enough. Knowing that it is wrong, I still feel selfish when I put myself first. A work in progress.

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